476: Your Brain on Exercise: From Research to Practice
Neuroscientists around the world are involved in cutting-edge research that supports the many positive effects of exercise on the brain. Throughout the lifespan, exercise can enhance cognition and...
View ArticleBrain-Based Personal Training - CEC Course
Optimize behavior change in your clients with current brain research and learning theories! This course touches on learning styles and explores learning theories and lesson design as they relate to...
View ArticlePros and Cons of Virtual Fitness Classes
Technology is rapidly changing how the fitness industry delivers services. In addition to wearables, apps and countless other options, technology offers—at the touch of a screen—almost any type of...
View ArticleThe Smart Way to Move
Clients and attendees want to see results, and you want this, too. However, you’re with them a limited number of hours per week; you have little control over what they do when they’re not with you....
View ArticleTeach Clients the Smart Way to Move
Clients want to see results, and you want this, too. However, you’re with them a limited number of hours per week; you have little control over what they do when they’re not with you. What if you could...
View ArticleEffective Staff Training
Brain-based research is revolutionizing teaching and learning. We have learned more about the brain in the past two decades than in all recorded history. However, all that knowledge is useless unless...
View ArticleEmotional Intelligence Makes A Difference
áá Have you ever wondered what separates average from superior performers in the workplace? Why do some read more
View Article158: Boosting Lifelong Learning and Brain Health
Research links lifelong brain health to movement and exercise. See what the literature says about brain health and aging. Review brain anatomy and gain a better understand of how the brain learns and...
View Article207: Brain-Based Personal Training
In recent years, there has been some exciting research that tells us more about the brain and how it learns. Discover the six variables of motivation, how to improve your client's retention of...
View ArticleBrain-Based Personal Training
Take personal training to the next level by applying current brain research and learning theory. Discover the six variables of motivation, learn four ways to improve your client's retention of...
View ArticleBrain-Based Personal Training
Successful personal trainers are essentially effective teachers. While personal training in part involves changing the body, teaching is the art of changing the brain—not physically rewiring it, but...
View Article247: Journey to Personal Training Older Adults
Enhance your ability to develop a successful personal training program for older adults. We'll identify 10 important reasons older adults benefit from personal training, and key considerations to...
View Article303: 50 Ways to Increase Your Older-Adult Market
This session will discuss the essential components of older-adult exercise programs and how they can be applied to programming and marketing. Learn how to maximize media coverage and network with the...
View Article465: Dance Diversity for Older Adults
Learn a variety of modified folk dances that can add fun and energy to older-adult classes. Perform a Latin dance that can add flair to older-adult movement. Participate in creative country line...
View ArticleBrain-Based Personal Training
Take personal training to the next level by applying current brain research and learning theory. Discover the six variables of motivation, learn four ways to improve your client's retention of...
View Article50 Ways to Increase Your Older-Adult Market
This video will discuss the essential components of older-adult exercise programs and how they can be applied to programming and marketing. Learn how to maximize media coverage and network with the...
View Article50 Ways to Increase Your Older-Adult Market
This video will discuss the essential components of older-adult exercise programs and how they can be applied to programming and marketing. Learn how to maximize media coverage and network with the...
View Article231: Research Update: Your Brain...On Exercise!
Neuroscientists around the world are involved in cutting-edge research that supports the many positive effects of exercise on the brain. Throughout the lifespan, exercise can sharpen thinking to...
View Article300: Line Designs for Boomers and Beyond
Participate in a series of line and circle activities that are safe and effective for the 50+ population. These line activities include a sequenced progression of vertical sculpting, traditional...
View Article269: Marketing Programs and Services to Baby Boomers, Silents and the GI...
This session will offer current information on club trends and market research to help you promote programs and services to those holding most of the wealth in our country: Baby Boomers (ages 45-63),...
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