What's Good for the Body Is Good for the Brain
Have you ever walked into a room and forgotten why you were there? Diminished cognitive health—from this type of mild decline to more serious dementia—can have profound implications for overall health...
View Article50 Ways to Increase Your Older-Adult Market - CEC Course
This course will discuss the essential components of older-adult exercise programs and how they can be applied to programming and marketing. Learn how to maximize media coverage and network with the...
View Article413: Healthy Aging Survival Kit
Embrace the many demands of a fitness professional with a perspective that can enhance your professional and personal life! Survive ups and downs with tools and strategies that can help make a positive...
View Article334: Research to Practice: Brain on Exercise
Neuroscientists around the world are involved in cutting-edge research that supports the many positive effects of exercise on the brain. Throughout the lifespan, exercise can enhance cognition and...
View Article313: Healthy Aging Survival Kit
Embrace the many demands of a fitness professional with a perspective that can enhance your professional and personal life! Survive ups and downs with tools and strategies that can help make a positive...
View Article476: Your Brain on Exercise: From Research to Practice
Neuroscientists around the world are involved in cutting-edge research that supports the many positive effects of exercise on the brain. Throughout the lifespan, exercise can enhance cognition and...
View ArticleBrain-Based Personal Training - CEC Course
Optimize behavior change in your clients with current brain research and learning theories! This course touches on learning styles and explores learning theories and lesson design as they relate to...
View ArticlePros and Cons of Virtual Fitness Classes
Technology is rapidly changing how the fitness industry delivers services. In addition to wearables, apps and countless other options, technology offers—at the touch of a screen—almost any type of...
View ArticleThe Smart Way to Move
Clients and attendees want to see results, and you want this, too. However, you’re with them a limited number of hours per week; you have little control over what they do when they’re not with you....
View ArticleTeach Clients the Smart Way to Move
Clients want to see results, and you want this, too. However, you’re with them a limited number of hours per week; you have little control over what they do when they’re not with you. What if you could...
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