Research links lifelong brain health to movement and exercise. See what the literature says about brain health and aging. Review brain anatomy and gain a better understand of how the brain learns and thrives. Identify the five critical domains to a brain-healthy lifestyle and practice activities that can stimulate brain health while improving learning and memory. CEC: ACE 0.2 NASM CGT 0.2 NASM CPT 0.2 AFAA 2.0 NSCA-CSCS 0.2 NSCA-CPT 0.2 AEA 1
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